I was going to a wedding in about a month, and already purchased my dress. As it got closer to the time of the event, I tried my dress on again, and to my disappointment, it was too tight. I do not know how I could have allowed the pound to creep back on again, but they did. I do not recall over eating too much in the last few weeks, but I suppose this is what happened. My friend suggested I buy Bowtrol Colon Cleanse to help me lose weight. She told me that she used it when she needed to lose 10 pounds, and it helped her lose the extra pounds fast, and without side effects.